Discover Delightful Recipes from Sara Moulton. It’s time to prepare comforting, restaurant-quality dishes at home with Discover Delightful Recipes from Sara Moulton. Known for her culinary expertise and approachable cooking style, Sara Moulton brings a wealth of skills and knowledge into your home kitchen with Discover Delightful Recipes from Sara Moulton. As well as showcasing fresh ingredients and classic techniques, her recipes are intended to be accessible to everyone, from beginners to seasoned cooks.
In this Discover Delightful Recipes from Sara Moulton article, we’ll take an in-depth look at some of Discover Delightful Recipes from Sara Moulton, like Monkfish Stew, Chickpeas with Spinach “a la Catalana”, and a mouthwatering Prawn and Asparagus Risotto. These recipes offer a perfect balance of rich flavors and easy-to-follow steps. Whether you’re planning a special dinner or simply looking to expand your weeknight repertoire, these dishes are bound to impress.
We’ll walk you through of Discover Delightful Recipes from Sara Moulton
- The ingredients needed
- Step-by-step instructions
- Here are some tips to help you perfect the recipe
- Nutrition facts
- Reviews and feedback from the community
Let’s dive in and explore these delectable dishes from Discover Delightful Recipes from Sara Moulton
Monkfish Stew with Mussels and Clams
This Monkfish Stew is an excellent seafood option that combines the delicate flavors of monkfish, mussels, and clams. The broth, infused with saffron and the rich Picada (a garlic, parsley, and nut mixture), elevates this dish to gourmet status.
Ingredients of Discover Delightful Recipes from Sara Moulton
For the Stew:
- 1/4 cup extra-virgin olive oil
- 6 pieces monkfish, cut into 3/4 to 1 inch thick slices (or any firm white fish)
- Salt and pepper
- All-purpose flour (for coating the fish)
- 1 medium red onion, finely chopped
- 3 medium tomatoes, grated
- 18 mussels, cleaned
- 1/3 cup dry white wine
- 12 cherrystone clams, purged by soaking in salted water
- 2 cups fish stock
- 2 bay leaves
- 1 1/2 pounds of russet potatoes, peeled and diced into chunks.
- 1/2 teaspoon saffron
For the Picada:
- 1 garlic clove, chopped
- 1 bunch parsley, chopped
- 1/3 cup toasted almonds and hazelnuts
Step-by-Step Instructions: Monkfish Stew
- Prepare the Fish:
- Season the monkfish with salt and pepper.
- Lightly coat each piece in flour, shaking off any excess.
- Sear the Fish:
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
- Brown the fish on both sides. Don’t worry about fully cooking the fish; this will be done later.
- Transfer the fish to a plate.
- Create the Flavor Base:
- In the same pan, add the remaining olive oil and sauté the onions over low heat until golden.
- Add the grated tomatoes and cook until the mixture becomes jammy.
- Cook the Shellfish:
- In a separate saucepan, steam the mussels with the white wine until they open. Set aside.
- Add the clams to the same pan and steam them until they open as well.
- Build the Stew:
- Break the potatoes into chunks and add them to the tomato mixture.
- Add the fish stock, bay leaves, and saffron (soaked in 1/4 cup warm water). Allow the stew to simmer until the potatoes are soft and tender.
- Make the Picada:
- In a mortar, mash the garlic with a pinch of salt. Add parsley and the toasted nuts, continuing to mash until finely chopped.
- Finish the Stew:
- Add the fish, clams, mussels, and Picada to the stew, allowing it to simmer for 2-3 minutes until the fish is fully cooked.
Monkfish Stew Nutrition Facts
Nutrient | Amount per Serving |
Calories | 350 |
Protein | 40g |
Fat | 15g |
Carbohydrates | 25g |
Fiber | 5g |
Sodium | 800mg |
Chickpeas with Spinach “a la Catalana”
This vegetarian dish packs a ton of flavor and is perfect as a side or tapas. Combining smoky paprika, pancetta, chickpeas, and spinach, this dish is a nutritious and filling addition to any meal.
Ingredients of Discover Delightful Recipes from Sara Moulton
- 2 bunches of fresh spinach, thoroughly washed and roughly chopped.
- 130 grams cured pancetta, cubed
- 1 teaspoon smoked paprika (Pimentón de la Vera)
- 3 cups cooked chickpeas
- 1/2 cup raisins
- Handful of pine nuts, toasted
- Salt and pepper to taste
Step-by-Step Instructions: Chickpeas with Spinach
- Sauté the Spinach:
- In a skillet, heat olive oil over medium heat and sauté the spinach until it wilts. Set aside.
- Cook the Pancetta:
- In the same pan, add pancetta and cook until browned and crispy.
- Add Chickpeas and Raisins:
- Add the chickpeas and raisins to the pancetta and cook for about 2 minutes.
- Combine and Finish:
- Stir in the spinach and toasted pine nuts. Season with salt and pepper.
- Serve topped with extra pine nuts for crunch.
Chickpeas with Spinach Nutrition Facts
Nutrient | Amount per Serving |
Calories | 275 |
Protein | 14g |
Fat | 12g |
Carbohydrates | 28g |
Fiber | 8g |
Sodium | 650mg |
Prawn and Asparagus Risotto
This risotto is creamy, flavorful, and perfect for seafood lovers. The prawn stock infuses the rice with an incredible depth of flavor, and the lemon and asparagus add a bright, fresh contrast to the richness of the dish.
Ingredients
For the Stock:
- 1 pound prawn heads and shells (from about 1 1/2 pounds prawns)
- 4 quarts cold water
- 1/2 medium onion, sliced
- 1 rib celery, chopped
- 1 carrot, chopped
- Kosher salt
For the Risotto:
- 7-8 cups prawn stock
- 1 1/2 pounds asparagus, cut into 1-inch pieces
- 1 1/2 pounds spot prawns, peeled
- 3 lemons (2 zested and juiced, 1 for garnish)
- 3 cups Carnaroli rice
- 2 cups dry white wine
- 4 tablespoons butter
- 2 cups grated Parmesan cheese
- Salt and pepper to taste
Step-by-Step Instructions: Prawn Risotto
- Make the Stock:
- Rinse prawn heads and shells, add them to a pot with cold water, onion, celery, carrot, and salt. Simmer for 1 hour and strain.
- Blanch Asparagus:
- In the prawn stock, cook asparagus for 2-3 minutes.Move the spinach to an ice water bath to halt the cooking process.
- Cook Prawns:
- Sauté the prawns in olive oil with a splash of lemon juice. Cook just until pink, about 2 minutes.
- Start the Risotto:
- In a Dutch oven, sauté onions and garlic in olive oil. Add rice and cook until translucent.
- Add white wine and cook until absorbed.
- Add Stock:
- Add prawn stock one ladle at a time, stirring continuously, allowing the liquid to absorb between additions.
- Finish the Risotto:
- Stir in butter, Parmesan, lemon zest and juice, prawns, and asparagus. Let the risotto sit for 5 minutes before serving.
Prawn Risotto Nutrition Facts
Nutrient | Amount per Serving |
Calories | 480 |
Protein | 28g |
Fat | 20g |
Carbohydrates | 45g |
Fiber | 5g |
Sodium | 900mg |
Community Tips & Reviews
Discover Delightful Recipes from Sara Moulton have been praised by home cooks for their straightforward instructions and restaurant-quality results. Here’s what others are saying:
- “The Monkfish Stew was a hit at my dinner party! The Picada added a beautiful nutty finish.”
- “The Chickpeas with Spinach is my new favorite side dish—quick, easy, and so flavorful.”
- “This risotto was absolutely delicious. The prawn stock made all the difference.”
Community Tips Discover Delightful Recipes from Sara Moulton
- If monkfish isn’t available, substitute it with halibut or cod.
- Use vegetable broth instead of prawn stock for a vegetarian version of the risotto.
- Try making extra Picada and freezing it for future stews or as a sauce!
FAQs
Q1: Can I substitute prawns with shrimp in the risotto?
Yes, shrimp works just as well in this risotto recipe if spot prawns are not available.
Q2: How can I store leftover risotto?
Risotto is best enjoyed fresh, but leftovers can be refrigerated for up to 2 days. Reheat gently with a splash of water or stock.
Q3: What can I use instead of pancetta in the chickpea recipe?
For a vegetarian version, simply omit the pancetta or use a plant-based substitute like smoked tofu.
Conclusion
Discover Delightful Recipes from Sara Moulton are perfect for home cooks who want to create stunning dishes without spending hours in the kitchen. With her clear instructions and expert tips, you can easily Discover Delightful Recipes from Sara Moulton like Monkfish Stew, Chickpeas with Spinach, and Prawn and Asparagus Risotto. These recipes are packed with flavor, and with a few fresh ingredients and some patience, you’ll be serving restaurant-worthy meals in no time!
Whether you’re a fan of seafood, vegetables, or hearty stews, these dishes offer a little something for everyone. Try one tonight and see why Discover Delightful Recipes from Sara Moulton continue to be loved by food enthusiasts around the world.