Welcome to our detailed guide on preparing the delectable HelloFresh Creamy Dill Pork Tenderloin with Couscous & Green Beans. This dish is a fantastic choice for a weeknight meal, combining tender pork with a creamy dill sauce, roasted green beans, and savory couscous. In this article, we will cover everything you need to know, from ingredients to preparation and cooking tips. Whether you’re a seasoned chef or a cooking newbie, you’ll find this guide helpful, Hello Fresh Creamy Dill Pork Tenderloin Recipe.

Hello Fresh Creamy Dill Pork Tenderloin Recipe Ingredients

For 2 Servings:

• Pork Tenderloin: 12 oz
• Green Beans: 6 oz
• Israeli Couscous: 2.5 oz
• Dill: ¼ oz
• Chili Flakes: 1 tsp
• Chicken Stock Concentrate: 2 units
• Sour Cream: 4 tbsp
• Dijon Mustard: 2 tsp
• Butter: 2 tbsp (not included in delivery)
• Olive Oil: 1 tbsp (not included in delivery)
• Salt: to taste
• Pepper: to taste

For 4 Servings:

• Pork Tenderloin: 24 oz
• Green Beans: 12 oz
• Israeli Couscous: 5 oz
• Dill: ½ oz
• Chili Flakes: 2 tsp
• Chicken Stock Concentrate: 4 units
• Sour Cream: 8 tbsp
• Dijon Mustard: 4 tsp
• Butter: 4 tbsp (not included in delivery)
• Olive Oil: 2 tbsp (not included in delivery)
• Salt: to taste
• Pepper: to taste

Note: Ingredients may vary slightly based on delivery and regional availability.

Step-by-Step Instructions

1. Prep the Ingredients

• Adjust Oven Rack: Set the oven rack to the top position and preheat your oven to 425°F. Line a baking sheet with aluminum foil for easy cleanup.
• Wash & Dry Produce: Wash and dry all your produce. Trim the green beans if necessary.
• Chop Dill: Pick and roughly chop the dill fronds.

2. Sear the Pork

• Season Pork: Pat the pork tenderloin dry with paper towels. Season generously with salt and pepper.
• Heat Oil: In a large pan, heat a drizzle of olive oil over medium-high heat.
• Sear Pork: Add the pork to the pan and sear, turning occasionally, until it is browned all over, about 4-8 minutes. Transfer the pork to the prepared baking sheet.

3. Roast the Pork & Green Beans

• Prepare Green Beans: Add green beans to the baking sheet with the pork. Toss them with a drizzle of olive oil, salt, pepper, and chili flakes to taste.
• Roast: Roast on the top rack of the oven until the green beans are tender and the pork is cooked through, about 12-15 minutes.
• Rest Pork: Remove the baking sheet from the oven and transfer the pork to a cutting board. Let it rest for 5 minutes.

4. Cook the Couscous

• Toast Couscous: In a small pot, melt 1 tbsp butter over medium-high heat. Add the couscous and cook, stirring frequently, until the couscous is lightly toasted, about 2-3 minutes.
• Cook Couscous: Add ¾ cup water, half of the chicken stock concentrates, and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until the couscous is tender, about 6-8 minutes. Drain excess water if necessary. Keep covered until ready to serve.

5. Make the Creamy Dill Sauce

• Simmer Sauce: While the couscous cooks, use the same pan you used for the pork. Add the remaining chicken stock concentrate and ¼ cup water. Bring to a simmer and cook for 1-2 minutes.
• Add Cream & Dill: Reduce heat to low and whisk in the sour cream, half of the chopped dill, and Dijon mustard. Stir in 1 tbsp butter and any juices from the resting pork. Season with salt and pepper.

6. Finish & Serve

• Fluff Couscous: Fluff the couscous with a fork and season with salt and pepper.
• Slice Pork: Slice the pork crosswise.
• Plate the Dish: Divide the couscous, pork, and green beans between plates. Spoon the creamy dill sauce over the pork and sprinkle with the remaining dill and additional chili flakes if desired.

Nutrition Facts for Hello Fresh Creamy Dill Pork Tenderloin Recipe

Per Serving:

Note: Nutritional values may vary based on regional ingredient suppliers.

Reviews

Customer Feedback:

• “This dish was a hit with the whole family! The creamy dill sauce is incredibly flavorful and pairs perfectly with the tender pork. I’ll definitely be making this again.” – Emma T.
• “The recipe was easy to follow and the meal came together quickly. The couscous was a nice touch and the green beans were roasted to perfection.” – James K.

Community Tips and Praise

Tips:

• For Extra Flavor: Try marinating the pork in a mixture of olive oil, garlic, and herbs before searing for added depth of flavor.
• Vegetable Variations: Feel free to swap out green beans for other vegetables such as bell peppers or carrots if you prefer.

Praise:

• Quick and Easy: Many users appreciate how quickly this meal comes together, making it a great option for busy weeknights.
• Delicious Sauce: The creamy dill sauce is a standout feature, praised for its rich and tangy flavor.

Hello Fresh Creamy Dill Pork Tenderloin Recipe FAQ

Can I use chicken instead of pork?
Yes, you can substitute chicken breast or thighs. Cook chicken until browned and cooked through, about 3-5 minutes per side.

Can I make this recipe ahead of time?
The components of this dish can be prepared ahead of time. Store the pork, couscous, and green beans separately in airtight containers in the refrigerator. Reheat before serving.

Is there a vegetarian version of this recipe?
While this specific recipe is designed with pork tenderloin, you can use tofu or tempeh as a vegetarian alternative. Adjust the cooking times as needed.

How can I adjust the spice level?
If you prefer less heat, reduce the amount of chili flakes used. You can also omit them entirely for a milder flavor.

Conclusion

The HelloFresh Creamy Dill Pork Tenderloin with Couscous & Green Beans is a delightful and easy-to-make meal that brings a touch of gourmet to your weeknight dinner. With its tender pork, savory couscous, and vibrant green beans, all topped with a creamy dill sauce, this dish is sure to impress. Follow the steps outlined above for a meal that is both flavorful and satisfying. Enjoy your cooking adventure and savor every bite of this delicious recipe! Hello Fresh Creamy Dill Pork Tenderloin Recipe.