Atol de Elote Salvadoreño Recipe is a popular, cozy drink from El Salvador made with corn, milk, cinnamon, and sugar. This warm, creamy drink is a favorite comfort food, perfect for chilly nights or even as a sweet breakfast. Usually, it’s made with fresh corn right off the cob, but you can easily make it at home using frozen corn if you don’t have fresh.
Ingredients for Atol de Elote Salvadoreño Recipe
This easy recipe uses just a few ingredients to bring the authentic flavors of El Salvador to your kitchen.
| Ingredient | Amount | Notes |
| Frozen Corn | 1 lb | Thawed (or use fresh corn if in season) |
| Milk | 2 cups (plus extra) | For richness; adjust consistency as needed |
| Cinnamon Stick | 1 stick | Adds warmth and depth |
| Sugar | 1/4 – 1/2 cup | Adjust to taste; sweeter corn needs less sugar |
| Ground Cinnamon | For garnish | Optional, but recommended for an aromatic finish |
Step-by-Step Instructions
Prepare the Ingredients
- Thaw the Corn: If using frozen corn, let it thaw completely to ensure it blends smoothly.
- Gather Spices and Milk: Have your cinnamon stick and milk ready, along with sugar to sweeten.
Combine Ingredients
- Add Corn and Milk: Place the thawed corn and 2 cups of milk into a medium-sized pot.
- Add Cinnamon: Place the cinnamon stick into the pot, nestling it among the corn.
- Sweeten to Taste: Sprinkle in 1/4 cup of sugar. If you prefer a sweeter drink, you can increase to 1/2 cup, adjusting based on the sweetness of the corn.
Heat the Mixture
- Simmer: Turn on medium heat and bring the mixture to a simmer.
- Stir Occasionally: Stir the mixture gently to avoid sticking and allow the cinnamon to infuse its flavor.
- Cook for 15-20 Minutes: Allow the flavors to meld and the mixture to thicken slightly.
Blend the Mixture
- Use an Immersion Blender: Carefully blend the mixture in the pot until smooth. If you don’t have an immersion blender, let the mixture cool slightly and blend in a regular blender in batches.
- Strain the Drink: After blending, strain the mixture using a fine mesh sieve to remove any corn fibers and achieve a silky texture.
Adjust Consistency and Serve
- Reheat if Necessary: If the drink has cooled too much, reheat gently.
- Add Extra Milk: If the atol is too thick, add a splash of milk to reach your desired consistency.
- Garnish and Serve: Pour into mugs, dust with ground cinnamon, and enjoy warm.
Nutrition Facts for Atol de Elote (per serving)
| Nutrient | Amount Per Serving |
| Calories | 180 kcal |
| Carbohydrates | 30 g |
| Protein | 4 g |
| Fat | 5 g |
| Sugars | 16 g |
| Fiber | 2 g |
Note: Nutrition values may vary based on portion size and sugar adjustment.
Community Tips and Praise
Here are a few tips from our community for customizing and enjoying Atol de Elote:
- Use Fresh Corn for Extra Flavor: If corn is in season, use it fresh off the cob for an even more authentic taste.
- Add Vanilla Extract: Some recommend adding a few drops of vanilla extract for a richer aroma.
- Experiment with Sweetness: If you prefer less sugar, start with 1/4 cup and adjust based on taste after blending.
- Alternative Garnishes: For a twist, sprinkle a pinch of nutmeg or a touch of cocoa powder along with the cinnamon.
Reviews from Atol de Elote Fans
- “This recipe took me back to my childhood. The cinnamon aroma brings such nostalgia.”
- “I love how creamy this atol turns out. I made it with fresh corn and could really taste the difference.”
- “Perfect for a cozy night in! I’ll definitely make this again.”
Frequently Asked Questions
Can I use fresh corn for this recipe?
Yes! Fresh corn gives an even sweeter, more vibrant flavor. Simply cut it off the cob and follow the same steps.
Is Atol de Elote served hot or cold?
Traditionally, atol de elote is served warm, making it perfect for cooler weather.
Can I store leftover atol?
-Store leftovers in the refrigerator for up to two days. Reheat gently on the stovetop, adding a splash of milk if needed to adjust the consistency.
What’s the difference between Atol de Elote and Mexican Atole?
Mexican atole often uses masa (corn dough) instead of whole corn kernels and may include flavors like vanilla or chocolate. Atol de elote has a pure, sweet corn taste unique to Salvadoran cuisine.
Conclusion
Atol de Elote Salvadoreño is a simple, yet heartwarming recipe that brings the flavors of El Salvador into your kitchen. Made with corn, milk, cinnamon, and sugar, this drink is easy to prepare, comforting, and perfect for a cozy night in. Whether you use frozen or fresh corn, each sip offers a taste of Salvadoran tradition. Enjoy this warm, creamy drink with family or friends, and let the aroma of cinnamon fill your home.
