What is Marry Me Chicken?
Marry Me Chicken is a savory dish that features chicken breasts cooked in a creamy sauce with sun-dried tomatoes, garlic, and Italian herbs. The name comes from the idea that the dish is so delicious that it might just inspire a proposal! The combination of flavors creates a rich and satisfying meal that pairs beautifully with various sides, making it a versatile option for any occasion.
Ingredients
Before you start cooking, gather all the ingredients needed for the Marry Me Chicken recipe. Here’s a comprehensive list:
Ingredient | Quantity |
Chicken breasts | 4 boneless, skinless |
Olive oil | 2 tablespoons |
Salt | 1 teaspoon |
Pepper | 1 teaspoon |
Garlic cloves | 4, minced |
Sun-dried tomatoes | 1 cup, chopped |
Chicken broth | 1 cup |
Heavy cream | 1 cup |
Parmesan cheese | ½ cup, grated |
Italian seasoning | 1 tablespoon |
Fresh basil | ¼ cup, chopped (for garnish) |
Optional Ingredients
- Spinach (1 cup, fresh or frozen)
- Red pepper flakes (for a spicy kick)
- Lemon zest (for added freshness)
Step-by-Step Instructions
Now that you have all your ingredients ready, let’s dive into the cooking process. Follow these step-by-step instructions to create your Marry Me Chicken.
Prepare the Chicken
- Season the Chicken: Sprinkle salt and pepper on both sides of the chicken breasts.
- Heat Olive Oil: In a large skillet, heat olive oil over medium-high heat until shimmering.
Cook the Chicken
- Sear the Chicken: Add the seasoned chicken breasts to the skillet. Cook for 5-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.
Make the Sauce
- Sauté Garlic: In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
- Add Sun-Dried Tomatoes: Stir in the chopped sun-dried tomatoes and cook for an additional minute.
- Pour in Chicken Broth: Carefully add the chicken broth, scraping up any browned bits from the bottom of the skillet.
- Add Heavy Cream: Lower the heat and stir in the heavy cream, mixing until smooth.
- Add Parmesan and Seasonings: Stir in grated Parmesan cheese and Italian seasoning. Allow the sauce to simmer for about 5 minutes until it thickens slightly.
Combine Chicken and Sauce
- Return Chicken to Skillet: Add the cooked chicken back to the skillet, spooning the sauce over each piece.
- Simmer: Let the chicken simmer in the sauce for an additional 5 minutes, allowing it to soak up the flavors.
Garnish and Serve
- Add Fresh Basil: Sprinkle chopped fresh basil over the chicken before serving.
- Serve: Plate the chicken and drizzle with the creamy sauce. Serve hot, paired with your favorite sides.
Nutrition Facts
Understanding the nutritional content of your meals is important for a balanced diet. Here’s a breakdown of the nutrition facts for a serving of Marry Me Chicken (assuming 4 servings):
Nutritional Component | Amount per Serving |
Calories | 485 |
Protein | 36g |
Carbohydrates | 7g |
Dietary Fiber | 1g |
Total Fat | 36g |
Saturated Fat | 17g |
Cholesterol | 145mg |
Sodium | 650mg |
Reviews
What People Are Saying
- Sara M.: “This recipe truly lives up to its name! My husband couldn’t stop raving about it.”
- Tom H.: “I made this for a dinner party, and everyone asked for the recipe!”
- Jessica L.: “The sauce is so creamy and flavorful! I’ll be making this again for sure.”
Community Tips and Praise
- Experiment with Herbs: Many home cooks have found that adding fresh herbs like thyme or oregano enhances the flavor.
- Add Vegetables: Consider adding spinach or mushrooms to the sauce for added nutrition and flavor.
- Adjust for Spice: For those who enjoy a little heat, a pinch of red pepper flakes can be a delightful addition.
FAQ about Marry Me Chicken Recipe
Can I use thighs instead of breasts?
Yes! Chicken thighs can be used for a richer flavor and tenderness.
Can I make it ahead of time?
Absolutely! You can prepare the sauce and cook the chicken ahead of time, then combine and reheat when ready to serve.
What sides pair well with Marry Me Chicken?
Consider serving with:
- Garlic bread
- Mashed potatoes
- Steamed broccoli
- A simple green salad
Is there a way to lighten the recipe?
You can substitute heavy cream with half-and-half or coconut milk for a lighter version. Additionally, using less cheese can reduce the calorie count.
Can this be made gluten-free?
Yes, just ensure that the chicken broth and any additional ingredients are gluten-free.
Conclusion
The Marry Me Chicken recipe is not just a meal; it’s a way to show love through food. With its creamy sauce, savory chicken, and delightful flavors, it’s sure to impress anyone you share it with. Whether you’re preparing for a romantic dinner, hosting friends, or just wanting to treat your family, this recipe is a fantastic choice.
Take the time to follow each step and enjoy the process of cooking. Remember, the best dishes come from the heart, and there’s no better way to express your feelings than through a homemade meal. Try out this Marry Me Chicken recipe, and you just might find it becomes a staple in your culinary repertoire.
Now, roll up your sleeves and get cooking—you might just find someone asking for your hand in marriage after this delicious meal!